Our Mission

Health Promotion

Living Fit
Fitness & Wellness Solutions

506-449-0889 (cell)

 

Wendy Hamelin, B.P.E., NSCA-CPT (National Strength and Conditioning Association-Certified Personal Trainer), CSEP-CPT TM. (Canadian Society for Exercise Physiology-Certified Personal Trainer) has been involved in the health and fitness industry for over 14 years.

She specializes in personal training, leading fitness classes, Yoga and Pilates classes, facilitating fitness courses/workshops and her most proud endeavor- Fit Camp! She has become a Certified/Registered Sivananda Yoga Teacher leading classes that focus on balancing the body, mind & spirit.


She is Past-President of Fitness New Brunswick which is a not-for-profit, volunteer driven organization dedicated to the development and promotion of fitness and active living in New Brunswick.


    Services Offered:
    • Fit Camps - Group supervised sessions to change your life for the better!!
    • Personalized Fitness Programming & Consultations - to meet your personal fitness/wellness goals & needs
    • Fitness Appraisals - to assess your current level of fitness and to track your progress
    • Nutritional Guidance - to ensure you are making healthy choices in your eating habits
    • Website - with fitness articles, monthly newsletters and more!
    • Classes: Fitness, Yoga and Pilates
    • Fitness and Wellness Seminars

RESULTS!!

Personal Training/Consultations Sessions:
$40/hr - Rec Member (Hst included)
$45/hr - Non-Rec Member (Hst included)
Full Fitness Appraisal - Rec Member $60 (Hst included)
For more information: www.livingfit.ca

Wendy Hamelin
Living Fit- Fitness and Wellness Solutions
506-449-0889